

The Truth about Chocolate
Chocolate craving is very common, but can we actually be addicted to it? Can these powerful urges to eat truly be classed as an...


Healthy Recipes
Avocado-Corn Salsa Need a quick and healthy appetizer idea? This brightly colored salad mixes some of summer’s favorites — corn, avocado,...


Reasons to Eat Cacao
It Puts You "In the Mood" Another mood-enhancing compound found in cacao is PEA or phenethylamine, which triggers the release of...


30-Minute Recipes for vegetarians
You know how important good nutrition is. More and more people are learning the basics of healthy cooking for their family meals. And...